News

Fatty Soup As Appetizer Means Eating Less For Dinner

Science Daily (http://www.sciencedaily.com/releases/2007/05/070521141029.htm

“According to new research presented at Digestive Disease Week® 2007 lifestyle factors like choosing an appetizer for dinner may have a significant impact on the gastrointestinal (GI) system, affecting your risk for certain diseases, weight and general GI-related activity.”

They show the details of an experiment, where a fatty soup consistently lowers appetite, compared with a protein rich soup. They never do mention what the fatty soup was, or make any suggestions. Does French Onion count?

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This entry was posted on Wednesday, May 23rd, 2007 at 4:33 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

“The Baker” Granola

The Baker GranolaNot disgustingly sweet and check out the ingredients:

  1. Rolled oats
  2. Coconut
  3. Honey
  4. Maple Syrup
  5. Raisins
  6. Apple Juice
  7. Flax Seed
  8. Pumpkin seed
  9. Cinnamon

No ten letter words. No high fructose corn syrup.
Chunky pieces make for good snacking. I can eat this all day! Only one drawback though. It turns rice milk into something nasty! Maybe it’s the apple juice that causes it to curdle?

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This entry was posted on Monday, March 5th, 2007 at 8:06 am and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.